Archive for category Self-Help

CE#395: The Neuroscience Of Change—Or How To Reset Your Brain (AMEX l Open Forum)

Matthew E. May , Founder, Shibumi Creative Works

July 7, 2011

The mysteries of the mind and brain are many and complex. Neuroscience, through the magic of technology is just beginning to unravel some of them. Given that my livelihood revolves around creativity, I have become fascinated with neuroplasticity.

Neuroplasticity is the mind’s ability to change the brain. Yes, you read that right. Neuroplasticity radically reverses ages of scientific dogma which held that mental experiences result only from physical goings-on in the brain, and we can’t do much about it. But extensive studies by neuroscientists confirm that our mental machinations do alter the physical structure of our brain matter. So, when you change your mind, you change your brain. This is great news for most of us.

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